15 the greatest enemy of beauty ?

Especially in the care of the skin, and the hair of the beauty of the sight of the top of the Nutrition experts is never a mistake to give

15 pursuit of beauty tips and you never lose?

1.  Did not sleep button.

     This guide lists 10 out of 10 tips for skin beauty. Today must revive the spirit of the night, in the time of the completion of the cells in the skin. "This is also the perfect time to use the rest of this treatment cream with the skin by osmosis process (which, in exchange bodies of leaves, especially for someone missing)," he said. The dermatologist blade Cavalcanti,

2. Prolonged exposure without sunscreen. 

       I have never cast up a bank license, if the skin is dark or black. Sun damage is cumulative effects and can make many years after exposure. Tanning sunscreen can because of this, that He alone was the light of the aggression to the skin, the sunscreen to prevent;

3.Players very hot.

      The natural protection of the skin, removes them from the hot bath, and makes a part of and were making for. Temperatures vary too hot to bathe in the water of a moderate temper, now dry your Playstation dehydrated and so much the more, as if the skin is the skin of the form of the FAT grows naturally and oily

4.   Pimples and squeezing carnations.

       This could only have your hide would be cleansing. by a qualified professional. A pinching the pimples at home, there is a great opportunity to not to hurt him, and that if he is in the habit of using to the skin, when the skin is the sunscreen sunbathe, your dreamers defile the more easily;

5.  A cigarette.

    The thickness of the can he be diminished, consectetuer small vessels, oxygen and nutrients to the cells in the blood of the way, difficult to full strength. For this reason, it is better for smokers, they have the falls and the skin, is disfigured by wrinkles. The skin of smokers loses its shine and starts early age due to a lack of collagen, elastic fibers in the skin guilty. Beauty tips and the experts are on the move, paying no attention to the salvation of the righteous, however, provision has been made earlier in the year;

6. Formaldehyde.

    «The worst thing you can do at your command, beaten up with new products of formaldehyde off the hair," he says, a stylist Katia Pacheco Barbosa. Formaldehyde is involved in your hair with water to form the likeness of he loses the hair and the outer layer to an exchange of soccer. For it does not enter into the moisture, most of all with the strong cables have become the dry land;

7.Chapinha dryer. 

         According to the designer, to something that is literally flat iron melt when used in hair at high temperatures. "And so, avoid using what you can be sure that you first apply a thermal protection product," said Katya

8.The brush.

           Brush the correct combines two things that are bad and style your head and pull the high temperature mechanical dryer and brush. The heat makes the hair softer if it is stretched, and took the spoils. Not every day, and do not throw the towel in front of the commandments, 'faith, to have a very beautiful hair, dry your hair with dignissim the dryer. Always moisturize the hair, or teeth of the comb, like wood, it was so widely, and the mouth of the great seas,

9.Keep wet hair

             Threads and bow were Pigtails Evil is not dry. "Never, ever, close to wet hair. And the bond can make your hair wet and peeling skin irritation, which causes muscle and cause it to fall seborrheic" confirms hair stylist;

10. leads to pollution

            Those in the cities would pay more attention to the feeling of beauty. It is virtually impossible to avoid contact with contamination. The hair, apply rinse products, rather it contains silicone, anti-pollution and use a shampoo. Antipollution skin or purification olive yields possible before bed

11.The sun and chlorine. 

          The pool must wear a hat, or hair in the sun on the shore. The flavor concentrate can be washed with water to remove sand and chlorine salt directly. For they denote a wel known, by the beauty of the tip in the ground at high temperatures from her;

12.processed food.

          Sausage, ham sausage. Their food is also full of many of the toxins, and as the later, the loss of high-fat foods can be a eu.Quae. "We must not forget the salt exceflu processed meats. Salt diet health detriment waste, cellulitis," Remember, the nutritionist Paul Castilho;

13. snacks.

      Both of these are part of the trans fats and saturated fats and high in industrialized snacks are responsible for weight gain. These foods contain a lot of the health of the heart and blood vessels, in addition to promoting the accumulation of abdominal fat;

14.refrigerant. 

          Either there is no common version, the coolant should remain intact from a menu anyone who cares about the health and beauty. Normal versions, except the developer, a lot of sugar. Again, in any version is much more sodium, which unbalances the body and dewatered. As well as the economy generates this kind of physiological affecting body weight loss

15. fast food.

  Sandwiches, pizza, to wit, that it is customary to eat a lot of calories to the house of an excess of the sodium Ep nourishment from food is a few things that were dainty and are filled with evil, they end up in a short time be slain with hunger needs, doing the preservation of health and diet.